his is undoubtedly the most traditional preserve of them all. Their characteristic taste and their quality as a source of nourishment come from the high fat content of the fish. The higher the amount of polyunsaturated fats the better the taste. Canned sardines are a complete and healthy food due to the high content of proteins, omega-3 fatty acids, calcium and phosphorus.
GALICA SMALL SARDINES IN OLIVE OIL is a product which is ideal as part of a mediterranean diet.